Women's Health Coach - Malta
yoga – pelvic floor – diastasis recti – hormonal balance – prenatal – postnatal
Heal Naturally
Prenatal Preparation and Postnatal Recovery
Yoga – Beach yoga and gentle yoga sessions
Yoga – Beach yoga and evening gentle yoga sessions At yorflo three weekly yoga sessions are offered. The sessions are run by Adrienn a certified 200 hrs yoga alliance instructor, who has 5 years teaching experience. The classes are small so you get personal attention and she will assist you with the proper alignments. Beginners are always welcome.
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