Women's Health Coach - Malta
yoga – pelvic floor – diastasis recti – hormonal balance – prenatal – postnatal
Heal Naturally
Health is the most important and it is everything. Still we so often forget about ourselves, to take a good care of our body and soul. As a comparison we do take our car regularly to have checked and only give the proper fuel…
Prenatal Preparation and Postnatal Recovery
Yoga – Beach yoga and gentle yoga sessions
Yoga – Beach yoga and evening gentle yoga sessions At yorflo three weekly yoga sessions are offered. The sessions are run by Adrienn a certified 200 hrs yoga alliance instructor, who has 5 years teaching experience. The classes are small so you get personal attention and she will assist you with the proper alignments. Beginners are always welcome.
The battle with PCOS
how to heal pcos with aviva method