The Aviva Method is a structured, non-invasive and moderate exercise technique that has a therapeutic effect on the female reproductive system, developed by Hungarian born dancer, ballerina and physiotherapist Aviva Gabriella Steiner. Practicing the sequence of the Aviva’s method a few times a week will boost the blood circulation in the reproductive organs and improve the production and transmission of hormones that play a crucial role in the female menstrual cycle. It will not only strengthen the reproductive organs but also unblock circulatory blockages and restore the very delicate balance of the hormonal system.
The exercises of the AVIVA Method can help with the following:
You can learn the Method
Next workshop dates:
30 January (Wednesday) 9:15-12:45 – How to cure PCOS?
15 February (Saturday) 12:30-16:00 – Pain free periods
13 March (Friday) 17:00-20:30 – The Shift from Hormonal Imbalance to Harmony
26 March (Wednesday) 9:15-12:45 – Boosting fertility
You can secure your place either paying via Revolute (+356 99 329 229) or by PayPal below. When you pay please write the name and the workshop date in a comment.
Aviva workshop or hormonal balance course
Aviva workshop with 20% early bird discount
Valid when you book 6 weeks prior to the workshop.